So, I'm feeling a bit off today. I don't know why, other than the fact that I can't seem to get anything done. Which is, of course, hyperbole and I need to ratchet that back a notch. I know that I don't take care of myself the way I should, so I'm working on the RASCAL challenge with Ragen and Jeannette. I need to treat myself better. Here is a list of things I should be doing daily or weekly:
- Prayer, Bible study and meditation
- Planning the next day before I go to bed so I'm not rushed in the morning
- Planning meals by the week to facilitate shopping and ease of cooking
- Drinking enough water every day
- Making healthier food choices
- Getting some form of exercise